DNA Health & Fitness


Unlock Your Potential with DNA Health and Fitness Coaching
Whether you're an individual ready to level up your health — or a clinic looking to enhance your anti-aging or weight loss programs — DNA Health & Fitness is your ultimate coaching partner.
We don’t just talk fitness. We deliver results with a complete, science-backed system that fits seamlessly into your life — or your clients'.
💪 Daily Coaching that Works
Get customized daily to-do’s, motivational tips, video-guided workouts, nutrition swaps, and self-care strategies that keep you moving forward — one powerful day at a time.
🍽️ Smart Nutrition Made Simple
No more tracking headaches. Our preloaded meal plans come with calories and macros already figured out. Want to swap a meal? No problem — the app adjusts everything for you instantly. You’ll also get recipe videos, serving-size customization, and auto-generated grocery lists for stress-free shopping.
🗓️ Plan Ahead with Confidence
Use our built-in calendar to map out your goals up to a week in advance. Stay organized, stay committed, and stay on track — every single day.
📈 Track Your Progress in Real Time
With visual charts and body stat updates, you’ll see your progress come to life. This isn’t just data — it’s your transformation in motion.
Whether you’re here for your personal goals or to elevate the care you provide in your clinic — DNA Health & Fitness delivers the coaching, tools, and support to help you and your clients thrive.
Let’s build momentum, unlock potential, and achieve real results — together.












Get to Know Us
At DNA Health and Fitness, we are committed to changing lives through a comprehensive approach to health and wellness. Our customized programs, which combine in-person with online coaching, empower individuals to achieve their fitness goals in a sustainable manner. We focus on developing personalized fitness and nutrition plans that inspire and motivate our clients on their path to a healthier lifestyle. With online training programs, virtual coaching for added support, and convenient in-person coaching, we provide accessible options for everyone.
Our Services
Expert Nutrition Coaching
Meet the Team
"Welcome to the DNA Health and Fitness Team! With decades of combined experience in health, fitness, and flexibility training, we are dedicated to empowering you to achieve your wellness goals. Our team is passionate about transforming lives through personalized programs, expert guidance, and unwavering support. Let’s work together to unlock your full potential!"
Book a Service
1 hr
49 US dollars




























